Sweet Chestnut consists of good amount of Vitamin C, Ellagic acid and Gallic acid which make sweet chestnut a strong and very effective anti-oxidant. Chestnuts have also been used to make flour and for animal feed. Ellagic acid suppresses the hormone secretion thus bringing a control over the overactive thyroid gland.(15). A substantial, long-lived deciduous tree, it produces an edible seed, the chestnut, which has been used in cooking since ancient times. To prevent mold, do not put the sample into a … To keep chestnuts for two or three weeks, leave them in their shells and store them in a paper bag in the refrigerator. The fungus has been identified in most of Europe by 1984 and since then it has decimated the sweet chestnut orchards. It is highly tolerant of acidic soils, gravelly or stony soils but intolerant of calcareous soils, heavy clays and impermeable soils. Apart from that they have a low level of cholesterol and help in bringing down the levels of “Bad Cholesterol” or LDL in the blood vessels. Sweet chestnuts are eaten raw or dried but are mainly eaten roasted, fried or cooked (boiled or steamed). A horse chestnut leaf consists of five small individual leaves, a chestnut leaf is elongated and has a serrated edge. If you think you have an American chestnut tree, send us a freshly-cut 6-12 inch twig with mature leaves attached. Calories from Fat 28.35 Kcal. Sweet chestnut is considered to have originated from Mediterranean in south-eastern Europe to Caucasus in Asia Minor. Dried or cooked nuts are used in confectionery, pastries, chocolates, puddings, desserts and cakes. Flowers of both sexes are borne in 10–20 cm (4–8 in) long, upright catkins, the male flowers are in the upper part and female flowers are in the lower part. There are many vendors, selling this Herb in the form of tea, tincture, bark or capsule. These can cause healthy cells to mutate, resulting in cancer, oxidative stress and a number of long-lasting illnesses. In wintertime it is not at all easy to distinguish a young Sweet Chestnut from many of the other saplings and young trees in mixed woodland (even though the fallen leaves are slow to decay and are quite distinctive... but which tree did they fall from? Sweet Chestnut is a medium to large deciduous tree growing to 20–35 m (66–115 ft.) tall making a handsome specimen in any park or garden. Calories from Fat 11.25 Kcal. 2-3 shiny, roughly triangular nuts with a distinctive tuft on the end, Heart Health, Dental Care & Bone health, Diabetes Prevention and Management, For Diarrhea, Immune System Health, Maintain Blood Vessel Elasticity, Cognition, Strong Antioxidant, Chronic Illness, For Loose motions, Blood Pressure, Thyroid function, Aids Digestion, Alleviates Stones, Astringent Properties, Castanea sativa Mill. A decoction is used as gargle for treating sore throats. Consuming 100 gram of sweet chestnut offers 0.418 mg of Copper, 40.2 mg of Vitamin C, 44.17 g of Carbohydrate, 0.352 mg of Vitamin B6, 0.336 mg of Manganese, 58 µg of Vitamin B9 and 0.144 mg of Vitamin B1. A sweet chestnut with their heavy composition of antioxidant a property cleanses your body and optimizes the immune function of the body. Apart from that magnesium present in sweet chestnut forms the hard enamel around your teeth and protects the bones from degeneration and decay. Bad Leaves - those higher in lignin and lower in nitrogen and calcium - includes beech, birch, hornbeam, oak, and sweet chestnut. (7), Brain function and cognition are improved through the regular consumption of chestnuts. Loose motions or dysentery can be controlled by tannin present in sweet chestnuts. Chestnut branch with green leaves on a colored background. As we all know that antioxidants are required by the body to clean the toxins and free radicals. As we all know that teeth are the strongest bones in the body. Ohio buckeye trees have similar leaves, but the buckeye leaves are usually grouped together in a fan of five leaves and turn orange in the fall. Apart from their sweet taste, sweet chestnut is a good source of nutrients, vitamins and minerals. Nuts are shiny, roughly triangular with a unique tuft on the end. A local variety of Corsican beer also uses sweet chestnuts. Trees flower relatively late during June/July. This character of chestnut has been particularly effective in treating hemorrhoids.(19). Calories 369 Kcal. Since it is a folk remedy it is better not to administer it to children and infant as even a little mistake in amounts may give them a heavy dosage of tannin. Names of Sweet Chestnut in various languages of the world are also given. Remove the shell and pellicle (the bitter inner skin), and you’re good to go. You will have to do some research on the internet. Check your mobile for SMS (Didn't get the message, repeat Step 1). Fiber helps to absorbs water and makes stools soft along with adding bulk to it. Compared to other nuts chestnuts are low in protein and especially low in fat. The trees were introduced in England, for example, during the time of the Roman Empire. Your Query - This is a community service. They are used for flour, bread making, as a cereal substitute, coffee substitute, a thickener in soups and other cookery uses, as well as for fattening pig stock. 6 Natural Foods that Support Heart Health, Facts about Nannyberry ~ Viburnum lentago, Health benefits of Tayberry ~ Rubus fruticosus x idaeus, Top 11 benefits of Rhubarb (Garden rhubarb), Health benefits of Salal – Gaultheria shallon, Uses and benefits of Snowberry – Symphoricarpos albus, Facts about Sea Holly – Eryngium maritimum, Traditional uses of Scurvy Grass – Cochlearia officinalis, Traditional uses of Sugarberry – Celtis laevigata. Sweet nut plant bears a fruit of 1.3–2.5 cm in diameter, with each spiny cupule or burr that consists of 1–4 nuts. The water in which you boil the chestnuts along with its shell or bark is rich in Tannins. Sweet Chestnut T he leaves on a mature tree can be very long indeed - they are probably bigger than the leaves of any other wild tree in the UK. Excessive consumption on a persistent basis can lead to spikes of Vitamin B6 which result in health problems in the long term. Sweet Chestnut tree is an extremely long-lived, fast growing and a stately tree which is native to Britain. Heavy yield of medium to large, sweet nuts. It is used for De-worming in India. Without antioxidants our body would be fighting battles on far more fronts, so increasing your defenses with a handful of chestnuts a day is not a bad idea.(12). The Sweet Chestnut has been planted in large quantities in the South East for charcoal manufacture. 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