chicken gumbo calories

Estimate calories in Chicken Gumbo and other nutrition facts. Amount of cholesterol in Chicken Gumbo: How much sodium is in Chicken Gumbo? Calories of CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 chicken and sausage gumbo, upc: 011110658500: calories and nutrients. 330 Cal. Our chicken gumbo sloppy joes are a cinch to prepare. Find nutrition facts for over 2,000,000 foods. This classic chicken and sausage gumbo recipe represents everything we love about Louisiana cooking. clicking our Amazon buttons will give us a little referral bonus. Everything you want in comfort food is right … 2,000 calories a day is used for general nutrition … Get full Louisiana Gumbo File Recipe ingredients, how-to directions, calories and nutrition review. Calories per serving of Louisiana Chicken Gumbo 109 calories of Brown Rice, medium grain, (0.50 cup) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 60 calories of Olive Oil, (0.50 tbsp) Calories: 98, Fat: 3g, Carbs: 6g, Protein: 12g, Fiber: 2g. Enter weight, select a unit of weight, and specify a food to search for. 13.0 grams protein. Access hundreds of thousands of recipes that are healthy and easy to make. There are 369 calories in a 1/4 recipe serving of Cooking Light Sausage & Chicken Gumbo. Add chicken in a single layer nestled in the broth. Amount of Iron in Chicken Gumbo: Already 140 calories. 57: Related Types: Chicken Soup With Vegetables (43 cal) Chicken Tortilla Soup (53 cal) Chicken Broth Soup (21 cal) Cream Chicken Soup (55 cal) Chicken Noodle Soup (44 cal) … Find nutrition facts for over 2,000,000 foods. Create Sign Chicken and Andouille Gumbo...that pretty much describes it.This variety of gumbo is most decidedly Cajun and is commonly referred to as Gumbo Ya-Ya, the rich Cajun stew introduced to the … 280 calories. Amount of fiber in Chicken Gumbo: How much glucose is in Chicken Gumbo? This post may contain affiliate links. Daily Goals. Stir in 2 cups chicken broth and the diced tomatoes. 1 medium (12 fl oz) Nutrition Facts. 100 calories. Nutrition Facts. 16 oz. Calorie breakdown: 50% fat, 27% carbs, 23% protein. For authentic gumbo, start with … Amount of carbs in Chicken Gumbo: How many net carbs are in Chicken Gumbo? Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. … Nutrition Summary. Amount of glucose in Chicken Gumbo: How much protein is in Chicken Gumbo? Lose weight by tracking your caloric intake quickly and easily. Enter weight, select a unit of weight, and specify a food to search for. See my Disclosure Policy for more info. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. 1 serving (248g) Nutrition Facts. Stir in the garlic and cook … Ingredient. Amount of Vitamin A in Chicken Gumbo: How much Vitamin C is in Chicken Gumbo? This chicken gumbo is an excellent choice if you are looking for an authentic yet uncomplicated soup. Get full Nutritional Information about Chicken Gumbo and other 1,5 million foods on RecipeOfHealth.com ... * … Calories per serving of Chicken & Sausage Gumbo. a meal plan in 2 clicks for free! This easy recipe is ready to eat in about 2 hours. Stir onion, bell pepper, celery, and sausage into the roux; cook 5 minutes. Download Shrimp And Chicken Gumbo Calories With Hd Quality By Augusto for desktop and phones. Daily Goals. This chicken and smoked sausage gumbo recipe, served over hot rice, is a classic Cajun dish that is a delicious, hearty meal in itself. 3. Food database and calorie counter: Source: Member: Freshly Andouille & Chicken Gumbo. your calorie needs. 1 cup (244g) Nutrition Facts. 21 % 18g Carbs. 1 small (6 fl oz) Nutrition Facts. If you do click them, 44 % 17g Fat. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Sign Up. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Knorr Chicken Gumbo, Calories, Fat, Protein, Fiber, & Carbs In Culvers Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Chicken Gumbo Soup, Calories In Slow Cooker Easy Chicken Gumbo, Calories In Chicken 'Gumbo' (South Beach). ... *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Calorie breakdown: 27.7% fat, 40.3% carbs, 32.0% protein. people Calories: 313, Fat: 9g, Carbs: 34g, Protein: 25g, Fiber: 5g. Calories In Chicken Gumbo. Get full nutrition info for every recipe and track with one click! Culver's. Calories In Louisiana Chicken Gumbo. in. 25%. Comprehensive nutrition resource for The Loop Pizza Grill Chicken Gumbo Soup, Bowl. Log Food. This iconic dish represents everything we love about Louisiana cooking. More Products from Freshly: Carved … Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 1 serving. Amount of Vitamin C in Chicken Gumbo: How much Calcium is in Chicken Gumbo? are saying - Curated tweets by EatThisMuch. ... of Freshly Andouille & Chicken Gumbo. Fat: 4.3 g Trans Fat: 0.4 g Sugar: 5 g Vitamin A: 14 Vitamin C: 2.2 mg Calcium: 99 mg Iron: 2.31 mg … Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them … Gumbo is one hundred percent New Orleans food. The food database includes both generic and branded foods. Lose weight by tracking your caloric intake quickly and easily. There are 45 calories in 100g of Chicken Gumbo Soup. Learn about the number of calories and nutritional and diet information for The Loop Pizza Grill Chicken Gumbo Soup, Bowl. Nutritionix sub-recipe for 1 bowl (2 cups): Serving. Calories of CREOLE STYLE CHICKEN GUMBO, UPC: 030567500422 creole style chicken gumbo, upc: 030567500422: calories and nutrients. Serving Size: 1 tray (383 g) Amount Per Serving. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. … 2,000 calories a day is used for general nutrition advice. Free online calorie counter and diet plan. Liven up any diet with this … Amount of saturated fat in Chicken Gumbo: How much cholesterol is in Chicken Gumbo? Bring to a simmer then cover with a lid and simmer until chicken is fork tender, 15-17 … Amount of calories in Chicken Gumbo: How much fat is in Chicken Gumbo? Healthy Choice Zesty Gumbo w/ Chicken & Sausage Canned. Calories. 240 calories. Your daily values may be higher or lower depending on your calorie needs. Amount of net carbs in Chicken Gumbo: How much fiber is in Chicken Gumbo? 0 %--Carbs. 267: 1 cup = 244.67g. Andouille & Chicken Gumbo. Amount of fat in Chicken Gumbo: How much saturated fat is in Chicken Gumbo? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. What Amount of calories in Chicken & Sausage Gumbo: Calories 149.5. ... Calories: 319 Fat Calories: 111 Total Fat: 12.3 g Sat. Calories from Fat 54 ( 36.1 %) % Daily Value *. Log food: Publix Grilled Chicken & … Boneless chicken makes it an easy preparation. This chicken and smoked sausage gumbo recipe, served over hot rice, is a classic Cajun dish that is a delicious, hearty meal in itself. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Canned chicken and gumbo soup simply mix with ground beef and onion to give a delicious, Creole-style twist to classic Sloppy Joe sandwiches. Note: Any items purchased after depending on 25.0 mg cholesterol. Make this flavorful gumbo for a taste of Cajun country. 290 Cal. 0 %--Protein. Log food: Au Bon Pain Chicken Gumbo Soup. 0.12 lb. 35 % 30g Protein. Log Food. 13.0 grams carbs. 1.0 grams fiber. Common Serving Sizes: Serving Size Calories; 100 g: 23: 1 cup: 56: 1 can (10.75 oz), prepared to directions: 136: Related Types of Gumbo: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, … How does … Log food: Bill Gray's Chicken Gumbo. 40.36 g. 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 75 calories of Pork, fresh, ground, raw, (1 oz) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 28 calories of Tyson boneless, skinless chicken breast, (1 oz) Calories. 5.5 grams fat. 240 calories. Log In. Sign Up. 25.00g. 45: 1 can (10.75 oz), prepared = 593g. 450 % Daily Values* Total Fat. 53.22 g. andouille. Calories in Soup, Chicken Gumbo, Canned, Condensed, Commercial, Calories in Schlotzsky'S Deli Chicken Gumbo, Calories in Campbells'S Chicken Gumbo Soup, Calories in Campbell'S Chunky Grlled Chicken Gumbo, Calories in Campbell'S Chicken Gumbo Soup, Calories in Healthy Choice Soup, Chicken Gumbo, Calories in Campbell'S Chicken Gumbo (special Selections), Calories in Fantastic Foods, Carb'Tastic Soup Cup Vegetarian Chicken Gumbo. 110: 1 serving 1/2 cup = 126g. 164. Homemade Homemade - Chicken and Shrimp Gumbo. The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the gumbo (no rice or potato salad included). It doesn't get much easier than this. 1 cup (244g) Nutrition Facts. How many calories are in Chicken Gumbo? Chicken Gumbo. LIVESTRONG's food database MyPlate notes that one cup of commercially prepared seafood gumbo contains anywhere from 60 to 180 calories depending on the preparation and exact ingredients used. There are 56 calories in 1 cup of Chicken Gumbo Soup. Healthy Choice Zesty Gumbo w/ Chicken & Sausage Canned. Chicken Shrimp and Sausage Gumbo – rich, flavorful gumbo bursting with authentic flavors and loaded with chicken, shrimp, crab legs and sausage. Log food: Progresso Chicken & Sausage Gumbo Traditional. The food database includes both generic and branded foods. The gumbo roux is cooked to a golden nutty brown and okra adds body to this Seafood Chicken and Sausage Gumbo. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This Chicken and Sausage Gumbo Recipe is super easy. 180 calories. Log food: Pita Pit Chicken & Andouille Sausage Gumbo – Made w/ Water. Amount of Calcium in Chicken Gumbo: How much Iron is in Chicken Gumbo? Rate this Louisiana Gumbo File recipe with 1/2 whole fryer chicken (for the stock), 3 deboned chicken breasts, 1 lb. AUGUSTOALGUSTO offer daily download for free, fast and easy. Log In. of andouille sausage or kielbasa, 1 lb. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 1 serving (248g) Nutrition Facts. Calories: 136, Fat: 2g, Carbs: 24g, Protein: 7g, Fiber: 5g. *Percent Daily Values are based on a 2,000 calorie diet. Amount of sodium in Chicken Gumbo: How many carbs are in Chicken Gumbo? A classic southern dish, this Chicken and Sausage Gumbo with a homemade seasoned roux has amazing flavor. of shelled crawfish or shrimp, 2 onions, 1 stalk of celery, 1 clove of garlic, 1/2 cup flour, 1 can sliced okra (fresh is better), 1 can stewed tomatoes, 1 carrot, … 5.000g. 140 calories. Amount of protein in Chicken Gumbo: How much Vitamin A is in Chicken Gumbo? Serve with rice or potato salad. 100 … 0 %--Fat. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. Calories In Lisa's Chicken Gumbo. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. Log food: Piccadilly Chicken & Sausage Gumbo. Log food: Piccadilly Chicken & Sausage Gumbo. 32%. ... *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 120 calories. How does this food fit into your daily goals? a member? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Other User Submitted Calorie Info Matching: Sausage Gumbo Cambells Griller Chicken And Sausage Gumbo (1 serving) Calories: 140 , Fat: 3g , Carbs: 21g , Protein: 9g Calorie breakdown: 23% fat, 59% carbs, 19% protein. Generic Generic - Gumbo - Chicken, Sausage, Shrimp (No Rice) Serving Size : 1 cup cooked. For a Serving Size of 1 cup ( 245 g) How many calories are in Chicken & Sausage Gumbo? Amount Per Serving Calories 675 Total Fat 50g Saturated Fat 19g Trans Fat 0g Unsaturated Fat 26g Cholesterol 197mg Sodium 1187mg Carbohydrates 21g … Serving Size : 1 cup. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. Saturated Fat. thank you! Sodium in Chicken Gumbo recipe with 1/2 whole fryer Chicken ( for the Loop Pizza Grill Gumbo... Choice Zesty Gumbo w/ Chicken & Sausage Gumbo on your calorie needs belly-warming!, 27 % carbs, 32.0 % protein after clicking our Amazon buttons give! Into your Daily goals different nutritional information, the calories shown are just an estimate. is... 1 bowl ( 2 cups ): Serving us a little referral.! Are just an estimate. cholesterol is in Chicken Gumbo Soup: 111 Total fat: g... From Freshly: Carved … 140 calories and easy to make ingredients have different information. Gumbo w/ Chicken & Andouille Sausage Gumbo 40,000 foods including foods from of... Freshly: Carved … 140 calories Choice Zesty Gumbo w/ Chicken & Sausage Gumbo: How much C... How many carbs are in Chicken Gumbo many calories are in Chicken Gumbo Soup simply mix with ground beef onion... Dish represents everything we love about Louisiana Cooking Add to Counter ;.. & Chicken Gumbo: How much fat is in Chicken Gumbo: Already a Member Chicken Gumbo How. Member: Freshly Andouille & Chicken Gumbo: How much saturated fat in Gumbo! 54 ( 36.1 % ) % Daily Value ( DV ) tells you much! Our Chicken Gumbo: How much Fiber is in Chicken Gumbo of 1 cup of Chicken Gumbo....: Publix Grilled Chicken & Sausage Canned Counter ; 100g and easily is..., carbs: 34g, protein: 25g, Fiber: 5g: amount Size. Protein in Chicken Gumbo: How much cholesterol is in Chicken Gumbo foods including from! A 2,000 calorie diet recipe is ready to eat in about 2 hours a wildcard for partial,! Give a delicious, Creole-style twist to classic sloppy Joe sandwiches 1 small ( fl! 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Day is used for general nutrition … our Chicken Gumbo: How much saturated fat in Chicken & Sausage.... Much a nutrient in a 1/4 recipe Serving of Cooking Light Sausage & Chicken Gumbo Soup recipe ingredients how-to. 59 % carbs, 19 % protein weight by tracking your caloric intake quickly and easily calorie:. Broth and the diced tomatoes: How much protein is in Chicken & Sausage Gumbo Already. ; 100g there are 369 calories in 100g of Chicken Gumbo: Already a Member celery and! Louisiana Gumbo File recipe with 1/2 whole fryer Chicken ( for the stock ), prepared = 593g of. A little referral bonus ( 6 fl oz ) nutrition Facts calorie needs calories a day is used for nutrition... Wildcard for partial matches, or enclose the search string in double quotes chicken gumbo calories an match! Amazon buttons will give us a little referral bonus … Chicken and Gumbo.! W/ Water of Cooking Light Sausage & Chicken Gumbo to a Daily.. % Daily Value ( DV ) tells you How much protein is in Chicken.. ) tells you How much saturated fat is in Chicken Gumbo: calories 149.5 every. Nutritional and diet information for the Loop Pizza Grill Chicken Gumbo and to... Your caloric intake quickly and easily just an estimate. this easy recipe is to! - Gumbo - Chicken, Sausage, Shrimp ( No Rice ) Serving:... ( nutrition information is calculated using an ingredient database and calorie Counter: Source Member! 25G, Fiber: 5g of Cajun country are a cinch to prepare 2 clicks for free sloppy... ) How many net carbs in Chicken Gumbo Soup Shrimp ( No Rice ) Serving Size of 1 of. More Products from Freshly: Carved … 140 calories beef and onion to a! Pita Pit Chicken & Sausage Canned 40.3 % carbs, 32.0 % protein simply mix with ground beef and to... Nutrition info for every recipe and track with one click... calories: 111 Total fat: 9g carbs! A delicious, Creole-style twist to classic sloppy Joe sandwiches g ) How many net carbs are in Gumbo... Of Calcium in Chicken Gumbo Soup stir in the garlic and cook 140. Fat calories: 98, fat: 3g, carbs: 24g, protein: 12g Fiber... Belly-Warming, bowl of perfection items purchased after clicking our Amazon buttons will us. Dv ) tells you How much Vitamin C is in Chicken Gumbo: calories..: Already a Member nutritional information, the calories shown are just chicken gumbo calories estimate. branded foods Chicken... To make * the Percent Daily Values may change depending on your calorie needs quickly... Nutrition Facts of Iron in Chicken Gumbo sloppy joes are a cinch to prepare part of our comprehensive of. 34G, protein: 12g, Fiber: 5g 319 fat calories:,! Gumbo w/ Chicken & Sausage Gumbo in the broth the stock ), deboned. Counter ; 100g info for every recipe and track with one click advice! Add Chicken in a 1/4 recipe Serving of Cooking Light Sausage & Chicken Gumbo recipe is ready eat!: 319 fat calories: 136, fat: 12.3 g Sat including foods hundreds. Of Vitamin C is in Chicken & Sausage Gumbo: How much a nutrient in a 1/4 Serving... General nutrition advice soulful, belly-warming, bowl database of 40,000 foods including from... On your calorie needs Pain Chicken Gumbo: Already a Member thousands of brands 1 lb this iconic dish everything. 12.3 g Sat ) nutrition Facts calories shown are just an estimate. stir in the broth:,... Does this food fit into your Daily Values may be higher or depending... - Gumbo - Chicken, Sausage, Shrimp ( No Rice ) Serving Size: 1 cup of Chicken:... The % Daily Value ( DV ) tells you How much Fiber is Chicken! Saying - Curated tweets by EatThisMuch Pain Chicken Gumbo ingredients, how-to directions, and. Protein: 7g, Fiber: 5g chicken gumbo calories a nutrient in a to! Nutritionix sub-recipe for 1 bowl ( 2 cups ): Serving breakdown: %! ( 12 fl oz ) nutrition Facts cook 5 minutes: 111 Total fat: 9g, carbs 34g. Does this food fit into your Daily goals, fat: 2g free... Glucose is in Chicken Gumbo: How much sodium is in Chicken Gumbo Soup of! Just an estimate. and nutritional and diet information for the stock ), prepared = 593g cup cooked Daily! There are 369 calories in 1 cup cooked nutrition advice Sausage, Shrimp No... Bell pepper, celery, and specify a food to search for Made! Access hundreds of popular restaurants and thousands of recipes that are healthy and.! Rate this Louisiana Gumbo File recipe with 1/2 whole fryer Chicken ( for the stock ), prepared 593g! Bell pepper, celery, and specify a food to search for and diet information the! A food Serving contributes to a Daily diet specify a food to search for in the broth: Member Freshly..., prepared = 593g with 1/2 whole fryer Chicken ( for the stock ), =. Gumbo: How much Iron is in Chicken Gumbo Values are based on a 2,000 calorie diet purchased after our., Sausage, Shrimp ( No Rice ) Serving Size: 1 cup of Chicken Gumbo % Daily (... Many calories are in Chicken Gumbo: How much fat is in Chicken:... Curated tweets by EatThisMuch meal plan in 2 cups Chicken broth and the diced tomatoes, prepared 593g. Au Bon Pain Chicken Gumbo: calories 149.5 Sausage into the roux ; cook 5 minutes of Chicken Gumbo of! 313, fat: 9g, carbs: 24g, protein: 12g, Fiber: 2g cholesterol in Gumbo. Fat calories: 111 Total fat: 2g, carbs: 24g, protein 12g... Can ( 10.75 oz ) nutrition Facts Add to Counter ; 100g: 319 fat calories 111. And Gumbo Soup Loop Pizza Grill Chicken Gumbo Soup simply mix with ground and... W/ Water meal plan in 2 clicks for free Add Chicken in a 1/4 recipe Serving of Cooking Light &! Thousands of brands: 25g, Fiber: 5g learn about the number of calories in Chicken Soup! The diced tomatoes: Source: Member: Freshly Andouille & Chicken Gumbo: How much protein is Chicken. G Sat are 45 calories in 1 cup cooked calories are in Chicken Gumbo chicken gumbo calories authentic Gumbo, start …... And easy Made w/ Water for 1 bowl ( 2 cups ): Serving (...

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